The nutrition tracker and an explanation of how to complete it are now posted on the Healthy Hearts Peterborough website healthyheartspeterborough.ca . You can find the tracker and explanation links on the JoAnne’s Place page and the Tools For Daily Living page, either page works. Marissa will give us all feedback on our tracker once we submit it. I for one plan to start my tracking November 15th.
For those of you who missed the October nutrition seminar you can watch that and an introduction to Marissa Laughlin on the JoAnne’s place page.