7 ways to reduce stress and keep blood pressure down and Covid coping strategies

I came across this graphic the other day and it reminded me of some of the advice I was given when going through rehab. These tips were timely then and seem to make sense now as we grapple with this “never ending story” called Covid-19. Hang in there!

Author: Cardioman


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: