October 9th – 1:30 pm to 3:00 pm

Rooms A and B – The Sport and Wellness Center

Join Exercise Therapist Stephanie Gibson from the Regional Cardiovascular Rehabilitation Program for an informative session. Learn how vascular disease develops, the risk factors and how exercise can help prevent and/or manage cardiovascular disease.

At the end of the meeting we will review the results of the On Track survey. If you have not completed it use the link below.

Am I On Track?

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