As grads we are all surely practicing our good physical activity programs, but an occasional reminder can be helpful. The link below takes you directly to an article on exercise and its many measurable benefits.
It's not about adding years to our lives – it's all about adding life to our years
As grads we are all surely practicing our good physical activity programs, but an occasional reminder can be helpful. The link below takes you directly to an article on exercise and its many measurable benefits.
Healthy Hearts Peterborough 